{"id":1917,"date":"2017-12-10T11:51:31","date_gmt":"2017-12-10T16:51:31","guid":{"rendered":"https:\/\/www.bevfrancis.com\/npcnortheast\/?p=1917"},"modified":"2026-01-27T11:59:29","modified_gmt":"2026-01-27T16:59:29","slug":"workshop","status":"publish","type":"post","link":"https:\/\/www.bevfrancis.com\/npcnortheast\/workshop\/","title":{"rendered":"NPC Stage-Ready Workshop"},"content":{"rendered":"

FEBRUARY 7, 2026 \u25aa SYOSSET, NY
\r\nFREE ADMISSION \u00b7 OPEN TO THE PUBLIC<\/span><\/strong><\/p>\r\n
\r\n\r\n

\r\n\"NPC<\/span>\r\n<\/div>\r\n\r\n
\r\n
\r\n\r\n
<\/span>EVENT DATE & TIMES<\/div>
\r\n

SATURDAY, FEBRUARY 7, 2026<\/strong>
\r\nWORKSHOP: 1pm – 4pm<\/p>\r\n<\/div><\/div>\r\n\r\n

<\/span>LOCATION<\/div>
\r\n

Bev Francis Powerhouse Gym
\r\n235-C Robbins Lane
\r\nSyosset, NY 11791
\r\n\u00bb CLICK FOR MAP<\/span><\/a><\/p>\r\n<\/div><\/div>\r\n\r\n

<\/span>FEATURED SPEAKERS<\/div>
\r\n\u00bb Q&A with Mr. Olympia Head Judge and NPC District Chairman Steve Weinberger\r\n
\r\n\u00bb 4x Mr. Olympia Jay Cutler\r\n
\r\n\u00bb 4x Ms. Physique Olympia Sarah Villegas\r\n
\r\n\u00bb 3x NY PRO Champion Nick Walker\r\n
\r\n\u00bb Bikini Olympia Runner-Up Ashlyn Little\r\n
\r\n\u00bb IFBB Classic Physique Pro Sadik Hadzovic\r\n
\r\n\u00bb IFBB Pro Bodybuilder Kerrith Bajjo\r\n
\r\n\u00bb IFBB Pro Bikini Champion Jessica Dolias\r\n
\r\n\u00bb IFBB Pro Wellness Champion Kim O’Connell\r\n
\r\n\u00bb IFBB Pro Fit Model Shannon Weaver\r\n
\r\n\u00bb IFBB Pro & CEO of Bombshell Fitness, Shannon Dey\r\n
\r\n\u00bb IFBB Pro Wellness Champion Yarishna Ayala\r\n
\r\n\u00bb IFBB Bikini Pro & 2024 Olympia Champion Lauralie Chapados\r\n
\r\n<\/div><\/div>\r\n\r\n
<\/span>WHO SHOULD COME?<\/div>
\r\n

\u00bbThe workshop is FREE<\/strong> for anyone (men and women) interested in learning more about competing, diet, and training.\r\n

\u00bbThe topics covered will be helpful to both new & experienced competitors, especially the Q&A.\r\n

\u00bbEven if you’ve never gotten on stage and aren’t sure you will, this is a great opportunity to learn more about the process.<\/p>\r\n<\/div><\/div>\r\n\r\n

<\/span>HOW DO I ATTEND?<\/div>
\r\n

\u00bbNO PRE-REGISTRATION IS NECESSARY. Just show up and learn!\r\n

\u00bbThe workshop starts at 1pm and it will run until about 4pm. We recommend you get there early to get comfortable, but you can show up anytime, even after 1:00.<\/p>\r\n<\/div><\/div>\r\n\r\n

<\/span>CONTACT<\/div>
\r\n

EMAIL: npcnortheast@gmail.com<\/a><\/p>\r\n<\/div><\/div>\r\n\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n

<\/div>","protected":false},"excerpt":{"rendered":"

FEBRUARY 7, 2026 \u25aa SYOSSET, NY FREE ADMISSION \u00b7 OPEN TO THE PUBLIC<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-1917","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-contest","7":"entry"},"_links":{"self":[{"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/posts\/1917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/comments?post=1917"}],"version-history":[{"count":25,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/posts\/1917\/revisions"}],"predecessor-version":[{"id":11005,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/posts\/1917\/revisions\/11005"}],"wp:attachment":[{"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/media?parent=1917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/categories?post=1917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bevfrancis.com\/npcnortheast\/wp-json\/wp\/v2\/tags?post=1917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}